Plus, this month's Recipe Redux theme is all about trying a new ingredient. Spirulina Protein Energy Balls with Ragi Recipe is a quick way to consume dry fruits in one bite. Hi there! spirulina is also an amazing natural energy booster and is well regarded as a natural energy enhancer. Good news is once they’re gone they’re easy to recreate. Discover (and save!) Thanks, Jessica! They are so packed!! Spirulina is a blue-green algae that is grown and harvested in water. You can use any kind of dried nuts like walnuts, almonds, pistachios etc. These Spirulina Superfood Bites are the perfect snack for the spirulina novice. Add cacao nibs to food processor and process until coarse powder is formed. Home » Home » Chocolate Spirulina Superfood Energy Bites, January 22, 2016 By Stephanie McKercher, RDN. Refrigerate for at least 30 minutes before eating. Spoon out ~1 tbsp to roll balls in if desired and set aside. This is often attributed to its high amounts of vitamins and minerals, especially B-vitamins such as vitamin B12, which can help to lower blood pressure and reduce the risk of heart disease. I’ve then rolled them in more coconut flakes, mostly because they look prettier, but you can skip this step if it’s too much effort. (I'd pretty much always recommend skipping the superfoods and opting for more fresh fruits and veggies when on a budget.). In reality, broccoli is just as much a superfood as spirulina. Take out the mixture and start shaping them into small medium sized balls and refrigerate for later use. Add lemon zest on top, and squeeze lemon over the toast for some lemon juice. It also contains essential omega 3 and 6 fatty acids (healthy fats), beta carotene, vitamin E, and vitamin B12. If mixture is crumbling, add a couple more dates and process again. Learn how your comment data is processed. Learn more about Stephanie →, Copyright © 2020 The Grateful Grazer, LLC. Hope that helps! ...But, I want to emphasize that nutrient density - having a lot of nutrition packed into a small package - is what makes a superfood impressive - not it's exoticness/trendiness/price. Grab small handfuls and roll into Anyways.. onto the delicious Vegan Superfood Spirulina Energy Balls Recipe.. Ps if you would like to make these a raw food snack, just substitute out the puffed rice for some dried mulberries, or even some more nuts! Hi, With plant-based protein, fiber, and healthy fats, these bites make a great pre- or post- workout snack. Mixture should stick together when pressed between fingers. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Spirulina Protein Energy Balls with Ragi Recipe, Last Modified On Monday, 08 May 2017 09:03, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, Millet Energy Bites With Almonds, Dates And Coconut Recipe, No Bake Marie Biscuit Energy Bites Recipe, Eggless Ragi Banana Chocolate Cake Recipe-Vegan Options, Eggless Ragi Banana Bread Recipe-Finger Millet & Whole Wheat Banana Cake, Ragi Kuzhi Paniyaram Recipe with Ragi Dosa Batter, Multigrain Methi Thepla Recipe With Ragi & Whole Wheat, Broccoli, Paneer & Peanut Sandwich Recipe, Dhokla Sandwich With Capsicum And Paneer Recipe, Ragi Rava Idli Recipe - Steamed High Protein Finger Millet Idli, Baked Egg With Quinoa & Tomato Sauce Recipe, Goan Kaju Curry Recipe (Spicy Goan Cashew Nut Curry), Konkani Style Southe Koddel Recipe-Mangalore Cucumber in Coconut curry, Apple Vanilla Whole Wheat Pancakes Recipe, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. (This recipe is also pretty high in fiber, which can help offset some of the effects of sugar.)

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