37 / 67g left. There are 300 calories in 1 order (16.8 oz) of Pepe's Mexican Restaurants Chicken Taco Salad with 4oz Salsa, without shell. Total Carbs (g) 58. Serving Size : 1 salad w/bowl. Calorie breakdown: 48% fat, 27% carbs, 25% protein. Salsa is a flavorful and nutrient-rich topping that is nearly calorie-free. Trans Fat (g) 0. Spice-rubbed grilled chicken breasts are served over a bed of lettuce, black beans, and salsa. Total Fat (g) 36. Nutritional Info. Nutritional Info. Grilled Chicken Taco Salad Qdoba 1 salad 964 calories 74 grams carbs 54 grams fat 47 grams protein 13 grams fiber 170 mg cholesterol 15.5 grams saturated fat … Becky Bell is a registered dietitian with experience in the areas of diabetes, chronic kidney disease and general nutrition. This salad is layered with crisp lettuce, our own special salsa fresca, cheddar cheese, piled with fajita chicken strips and mixed with onions and peppers and topped with salad topper chips. © Copyright 2020 Hearst Communications, Inc. Sugars (g) 7. Sat. Calorie Goal 1,230 cal. Fat Total 20.21g. The Best Low-Carb Salads at Fast Food Restaurants, Nutrition Guide for a Bacon & Egg Croissant Sandwich, LIVESTRONG.com: MyPlate: Taco Salad Shell, The Nutritional Composition of a Sweet Potato, Examples of Low-Fat & Low-Calorie Lunch Items. There are 438 calories in 1 salad (334 g) of Taco Mayo Taco Salad - Chicken. Sodium 954g. 54 / 300g left. 250. Sugar 3g 3%. The basic salad of greens topped with chicken is the start of a healthy meal. A chicken taco salad is typically a bed of greens served in a large fried taco shell, and topped with chicken, cheese and salsa. Cholesterol 300g--/ 300g left. Calories; 0.18 lb 82.78 g chicken 138 1/4 packet 7 g taco seasoning 23 156.5 g 156.5 g Your daily values may be higher or lower depending on your calorie needs. A quarter-cup of sour cream contains 92 calories, a quarter-cup of shredded cheddar cheese contains 114 calories and a quarter-cup of guacamole provides 100 calories. Make a Chicken Taco Salad in an edible tortilla bowl shell! Taco Salad lovers rejoice! Calories from Fat. How does this food fit into your daily goals? Sodium (mg) 1170. Some salads may be dressed with beans, guacamole, sour cream, pico de gallo or salad dressing, as well. Stats like those make the Southwest Chile Lime Ranch Salad with Chicken from Panera (650 calories) seem angelic. Potassium 637mg 18%. 43 / 67g left. *Percent Daily Values are based on a 2,000 calorie diet. Back to Menu. Calories in Taco John'S Chicken Taco Salad, Calories in Chicken Taco Salad (green Burrito), Calories in Stop & Shop Chicken Taco Salad, Calories in Chicken Taco Salad (stop And Shop). Calories per serving of Chipotle Chicken Taco Salad 110 calories of Tyson boneless, skinless chicken breast, (4 oz) 76 calories of Beans, Goya black beans, low sodium, (0.38 cup) Trans Fat (g) 0.5. Cholesterol 246g. Spice-rubbed grilled chicken breasts are served over a bed of lettuce, black beans, and salsa. Vitamin A 855IU 17%. There are 310 calories in 1 serving (9.5 oz) of Taco Time Chicken Taco Salad. 573 / 2,000 cal left. Taco Salad Dressing. Calories In Chicken taco salad Calories: 394 , Fat: 15g , Carbs: 26g , Protein: 38g , Fiber: 3g Calories In Joetta's Chile Lime Chicken Taco Salad for One Protein (g) 24. Calories 396. Guacamole, made from avocados, is calorie-dense but it is also a good source of heart-healthy unsaturated fats, fiber, potassium and folate, making it a good condiment to include with your salad. Chicken Taco Salad Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Daily Goals. Fiber (g) 5. Fat (g) 12. The slimmer version of the salad is also high in fiber and potassium. Daily Goals. Fat (g) 11. Fat 30g. A chicken taco salad like the aforementioned provides more than half the calories the average adult needs in a day. Why go out when you can enjoy this yummy, filling Mexican salad from home? Order your taco salad without the fried shell, cheese or sour cream. Servings (g) 383. Protein 34g 68%. Sodium (mg) 980. Fitness Goals : Heart Healthy . Calories. Fiber 1g 4%. The fried taco shell is a major source of calories, contributing approximately 390. Saturated Fat 7g 44%. Calorie Goal 1,427 cal. Grilled corn tortillas make a smoky shell for this outstanding taco salad. Cholesterol 66mg. Vitamin C … Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Pepes Mexican Chicken Taco Salad, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Chicken Taco Salad, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Fajita Taco Salad Steak, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Fajita Taco Salad Beef, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Brisket, 1600 Calorie Vegetarian Weight Loss Meal Plan, Calories In Restaurant Style Chicken Taco Salad Served Hot, Calories In Joetta's Chile Lime Chicken Taco Salad for One, Calories Burned For SparkPeople 28 Day Bootcamp (Boot Camp) DVD: 12-Minute Cardio Burst Workout, Calories Burned For SparkPeople 28 Day Bootcamp (Boot Camp) DVD: 12-Minute Short Cardio Sculpt Workout, Calories Burned For SparkPeople 28 Day Bootcamp (Boot Camp) DVD: 22-Minute Tone & Burn Workout, Calories Burned For SparkPeople 28 Day Bootcamp (Boot Camp) DVD: 30-Minute Total Body Challenge Workout. In addition, it provides 75 grams of fat, 79 grams of carbohydrate, 52 grams of protein, 13 grams of fiber, and 2,160 mg of sodium. Fat 24g. A salad is a common choice for dieters trying to limit calorie intake. no bowl, no dressing. Sour cream, cheese and guacamole also provide a significant number of calories. Access hundreds of thousands of recipes that are healthy and easy to make. Calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 630. 320. ... Calories 348 Calories from Fat 126 % Daily Value* Fat 14g 22%. 32 % 63g Carbs. 1,346 / 2,300g left. Sodium 1040mg. Trans Fat 1.0g. Hacienda - Shredded Chicken Taco Salad - Hs. Proteins 29.12g. A chicken taco salad without dressing at one Mexican restaurant chain contains a whopping 1,180 calories. This high-calorie entree can be salvaged if you make special requests when you order. 50 % 43g Fat. Sodium 539mg 23%. Grilled corn tortillas make a smoky shell for this outstanding taco salad. Log Food. Cholesterol 101mg 34%. Sodium 2,300g--/ 2,300g left. 770 / 2,000 cal left. Bell holds a Bachelor of Science in dietetics from Olivet Nazarene University and a Master of Science in human nutrition from the University of Alabama. chicken taco SALAD . 770 Cal. Fitness Goals : Heart Healthy . Cholesterol (mg) 60. Calories per serving of Shredded Chicken Taco Salad 80 calories of Hidden Valley Light Ranch, (2 tbsp) 71 calories of Tortilla Chips, (0.50 oz) 69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces) 57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup) 28 calories of Beans, red kidney, (0.13 cup) Calories from Fat. A chicken taco salad without dressing at one Mexican restaurant chain contains a whopping 1,180 calories. 573 Cal. Serving Size : 2 cups. Jalapeno peppers, onion, cilantro, roasted bell peppers, corn and black beans are other ingredients that can add flavor to your salad without packing on excess calories. Log Food. 500. A chicken taco salad topped with 2 tablespoons guacamole, a half-cup salsa and a half-cup of black beans has fewer than 500 calories and 9 grams of fat.

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