Such an approach can be sufficiently accurate for a lifter of average stature but muscular potential is, to a degree, influenced by height. For something a bit more realistic, this is me after my first season of Olympic Style competitive weight lifting. 164 to 196 lbs. 179 to 214 lbs. It’s no doubt many might aspire to want to look like him but few ever will. I've seen the pictures below, mostly of famous and extreme bodybuilders. I always said that my own lower body was lagging, but to be honest, it’s because my upper body was just pretty darn good in comparison. While I’m 5’8 as well, Brad (Brick) is 5’10, and at his recent show, weighed around 171-173, and I can tell you that he didn;'t lose any discernable muscle getting there. This is just my opinion from personal experience. ... 2" 200-290 lbs. So leave it to the professionals or handy BMI calculators to see where you land. atm I weigh roughly 220 or so lbs and would like to diet and exercise down to 155 or so. i weigh about 180. your bf% is really what you should worry about. I guess I’ll just have to see what I can do. While I’m 5’8 as well, Brad (Brick) is 5’10, and at his recent show, weighed around 171-173, and I can tell you that he didn;'t lose any discernable muscle getting there. I'm 5'8 165 but closer to 15% BF and I've got a pretty good amount of muscle. its not like there is a perfect weight that everyone who is 5'8 should be at. Greg Plitt had an extremely aesthetic physique. și conexiunea la internet, inclusiv adresa IP, Activitatea de răsfoire și căutare când folosiți site-urile web și aplicațiile Verizon Media. All of the formulas, have the same format of a base weight given a height of 5 feet, with a set weight increment added per inch over the height of 5 feet. Yahoo face parte din Verizon Media. Still, this was honest to goodness contest level lean. As fun as it would be, it is not possible to simply make a calculation to determine whether someone is 'roided to the gills or not. 174 to 208 lbs. Ideally I’d like the Bruce Lee type look or Greg plitt even though both physiques are completely different. It's all up to how you want to look and how you feel at that weight. A 5'8" male could have a healthy ideal weight anywhere between 150 and 240 lbs and be under 12% bodyfat at any weight in that range. Your goals are set WAY too high at the moment to succeed. I’m 5’7" and weigh 182 and I’m around 15%BF. I don’t want to be too bulky for my height. 5' 8" 125 to 163 lbs. A healthy BMI for someone 5′ 8” is between 118 pounds and 160 pounds. 209 to 271 lbs. It’s kind of why he got on the covers of many magazines, lol I know I have a lower chest but upper chest is non existent. For example, if you are a 5'10" male estimating your ideal weight with the Devine formula, you would add (2.3 × 10) kg to 50 kg to get 73 kg, or ~161 lbs. 2. an ideal weight depends on the person. ... regardless of how much muscle or fat the individuals are carrying. In the chest area I’m not so gifted. 6' 1" 144 to … Big and shredded but not freakishly big and obvious I’m on the juice. A symmetrical bodybuilder of 5’8 will usually weigh more than a physique guy of the same height. I imagine a euphoric look, no? 5' 11" 136 to 178 lbs. For every inch over that, the ideal weight goes up 10 pounds. din Politica noastră de confidențialitate și din Politica privind modulele cookie. While I’m 5’8 as well, Brad (Brick) is 5’10, and at his recent show, weighed around 171-173, and I can tell you that he didn;'t lose any discernable muscle getting there. especially if you’re 5ft8 like me ha. Now as I’m not after the road head type look what weight would you guys say is a respectable weight to aim for for my height? Still, this was honest to goodness contest level lean. I had just turned 19 years old. Try out running a train. It's useful to be aware of them, but you shouldn't necessarily cap yourself at what these calculators would peg you as being capable of achieving. prin intermediul modulelor cookie și al tehnologiilor similare pentru a afișa reclame și elemente de conținut personalizate, cu scopul de a măsura reclamele și elementele de conținut, de a obține statistici privind publicul și pentru a dezvolta produse. Figuring out the ideal weight for an athletic build entails a lot of math. In his book, Beyond Brawn, Stuart McRobert also proposed a method of estimating maximum muscular bodyweight. Depends on your definition of muscular. 180-220 pounds depending on how lean you like to be, and muscle you can hold. 5' 10" 132 to 173 lbs. So the specific end goal almost doesn’t matter for now, just get moving in the general direction. For example, athletic muscular, powerlifting muscular look, bodybuilding muscular look. 1. weight includes muscle … Remember, Reeves was the star of the Hercules movies from the late 1950s, and he was all about proportion and symmetry. Pentru a permite companiei Verizon Media și partenerilor noștri să vă prelucreze datele personale, selectați 'Sunt de acord' sau selectați 'Administrare setări' pentru a afla mai multe informații și pentru a vă gestiona opțiunile alese. I’m going to start training again and I don’t know if this sounds stupid but I’m not going to train legs or if I do it’ll be like once a month just to keep them strong. Because there’re a few types. Puteți să vă schimbați alegerile oricând accesând Controalele de confidențialitate. What’s your diet and training look like? LOtta guys of the same height can look (and weigh) very differently.

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